Whether you're looking to get in shape for the big day or simply need a way to wind down in the midst of chaotic wedding planning, yoga can be a great exercise to try at home or outdoors under Ancient Oaks. At Bakers Ranch we offer an outdoor yoga under the stars with Kelly Karwatt, owner of K2G Yoga Fit
1. Yoga to boost your happiness
Your Wedding Day is supposed to be one of the happiest days of your life. Unfortunately, too many brides get caught up in all the little details and family drama to enjoy their wedding the way they really should. Yoga can help with that, It helps release endorphins throughout your body, making you feel good, patient and happy.
2. Yoga to make your photos better
And we don't mean cool pics of you twisted up like a pretzel, but wedding photos in general. Yoga session before and on the day of your wedding helps with posture and alignment. You'll feel confident and look good, especially in those all-important wedding photos.
3. Yoga to get a flawless, glowing skin
Yoga can be a blessing for your skin. It can improve blood circulation and beat the stress levels giving you a flawless, glowing skin.
4. Yoga to be present on your Big Day
You often hear couples say their wedding went by in the blink of an eye. Meditation will teach you to observe moments of stillness and surrender so that you can take in every special moment of the day.
5. Yoga to connect with your Bridesmaids
Yoga is even more fun with friends! Going into the studio and seeing friendly faces or catching up with your instructor might be just the break you need. Another fun idea is to invite your bridal party to do yoga with you before and on the big day! It’s the perfect way to kick the wedding off with everyone in a calm state of mind.